“Some great soups are filling and warm. So, at the four o'clock hour, w...” — Anna Kaiser Quote

“Some great soups are filling and warm. So, at the four o'clock hour, when people are craving caffeine and a cookie, soup is a really great option because it fills you up and feels like a meal, so it can keep you going until dinner, but it's not hugely caloric.”

“I knew that my career in dance would come to an end at some point, and transitioning into a career in fitness was a natural progression.”

“When you're hypermobile, it's easy to think your muscles are flexible, but your flexibility is really around your joints and not your muscles.”

“Espresso, made by steam expressing finely ground coffee, is rich in flavor and aroma and chlorogenic acids, but not very concentrated at all in caffeine.”

“Caffeine is a good thing.”

“I don't think I'm capable of writing without caffeine. And most of the time, that caffeine comes from iced tea.”