“I knew that my career in dance would come to an end at some point, and...” — Anna Kaiser Quote

“I knew that my career in dance would come to an end at some point, and transitioning into a career in fitness was a natural progression.”

“There's nothing that helps clear my mind and improve my mood more than sweating in a room with my friends to some amazing new music and feeling stronger and taller every time I walk out. It's truly incredible. I'm addicted. And the results aren't half bad, either.”

“Some great soups are filling and warm. So, at the four o'clock hour, when people are craving caffeine and a cookie, soup is a really great option because it fills you up and feels like a meal, so it can keep you going until dinner, but it's not hugely caloric.”

“Compared to my physique before pregnancy, yes, I do feel different. I have worked really hard and changed a few things - not only my fitness regime but also my nutrition. When I think about it, being pregnant definitely helped my physique.”

“Bathrooms are, on a square foot basis, the most expensive room in the house to renovate. If you want to test your heart's fitness, try shopping for simple bathroom faucets. Add in the cost of the required valves, mixers and trims, and you may need reviving when you see the tally!”