“I'm totally vulnerable to all conditions of existence all the time, no...” — David Richo Quote

“I'm totally vulnerable to all conditions of existence all the time, no matter where I go or how good I am. Really getting this deconditions me from illusion and entitlement. It’s a fast track to letting go of the ego. To say yes, to the conditions of existence liberates me. I face them directly rather than F.A.C.E them, with fear, attachment, control, and entitlement.”

“Our wounds are often the openings into the best and most beautiful part of us.”

“Trust in someone means that we no longer have to protect ourselves. We believe we will not be hurt or harmed by the other, at least not deliberately. We trust his or her good intentions, though we know we might be hurt by the way circumstances play out between us. We might say that hurt happens; it’s a given of life. Harm is inflicted; it’s a choice some people make.”

“The more invested I am in my own ideas about reality, the more those experiences will feel like victimizations rather than the ups and downs of relating. Actually, I believe that the less I conceptualize things that way, the more likely it is that people will want to stay by me, because they will not feel burdened, consciously or unconsciously, by my projections, judgments, entitlements, or unrealistic expectations.”

“The foundation of adult trust is not "You will never hurt me." It is "I trust myself with whatever you do.”

“On returning to the cabin I put telephones on to verify a time rush which I had exchanged with the Parisian early that afternoon. A 'time rush' is the slang wireless word for the exchange of the ship's time, which is always made when you encounter another ship to see if your clocks agree.”

“Time has warped our understanding of the universe.”

“Money without time is next to meaningless.”

“Your time depends with your preferences”

“the clutch and helplessness that resided in the hands; how blindness was altered so that what leapt to the eye were places to lie down, and all else-doorknobs, straps, hooks, the sadness that crouched in corners, and the passing of time-was interference.”

“I'm an athlete and I'm black, and a lot of black athletes go broke. I do not want to become a statistic, so maybe I overcompensate. But I'm paranoid. Oprah told me a long time ago, 'You sign every check. Never let anyone sign any checks.'”