“The fad diets are doing way more harm than good.” — Jillian Michaels Quote

“The fad diets are doing way more harm than good.”

“Strong, not skinny, is now sexy, and long workouts are a thing of the past.”

“I was 175 pounds at 13 years old and 5 feet tall.”

“It's true, you can lose weight on these high-animal-protein, Atkins-type diets, but you're mortgaging your health in the process.”

“I am really simple with diets. I say feed your frame.”

“Because of all the touring we do, our diets are all over the place.”