“I don't have a strict diet where I have to eat 100g of this, 200g of t...” — Robert Lewandowski Quote

I don't have a strict diet where I have to eat 100g of this, 200g of that, but before, I had a problem with sweet things, so I cut them out completely.

I motivate myself by the desire to win more trophies.

As a striker, you are playing against big defenders. They try to throw you around. I try to play in behind them, and I need power. I know that I have to go to the gym and train. I train all the time.

Bayern is one of the best teams in the world - on a par with Real Madrid and Barcelona. A move to Barca or Real wouldn't have been a step up for me.

Our obsession with speed, with cramming more and more into every minute, means that we race through life instead of actually living it. Our health, diet and relationships suffer. We make mistakes at work. We struggle to relax, to enjoy the moment, even to get a decent night's sleep.

Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55.

I don't diet, I don't do fads, I've just decided to not eat carbs. So no more bread and pasta for the month. I can't live without chocolate, though. I've always got a bar in my handbag. It has to be 72%. Any less and it's too sweet, any more and it's inedible. Like I said, I'm very particular.

Quantity in diet is more to be regarded than quality. A full meal is a great enemy both to study and industry.