“Sticking to a diet required me to have a permanently low self-esteem. ...” — Arabella Weir Quote

“Sticking to a diet required me to have a permanently low self-esteem. But happily, I developed other skills beyond a fluctuating weight, eventually building up a different source of self-worth.”

“My dad was a diplomat and after living in America, where I was born, he was posted to Cairo.”

“I would like it to be a legal requirement for all businesses to be linked to a charity.”

“I box for four hours a week and my diet is pretty healthy.”

“I was a vegetarian first. I had high blood pressure at 27, everybody in my family died of cancer, and I knew it was in the food, so I changed my diet.”

“Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day.”