“Health is the vital principle of bliss, and exercise, of health.” — James Thomson Quote

“Health is the vital principle of bliss, and exercise, of health.”

“Ingratitude is treason to mankind.”

“I know no subject more elevating, more amazing, more ready to the poetical enthusiasm, the philosophical reflection, and the moral sentiment than the works of nature. Where can we meet such variety, such beauty, such magnificence?”

“The best fitness and training advice has to be: Listen to your body.”

“I think everybody during the pandemic has gone one of two ways: either you haven't paid attention to your fitness at all and you're at home and stuffing your face. Or, like a lot of people, you have become goal-oriented because you can focus on different things.”

“Because I take care of my body, it doesn't look like the body of a woman of my years.”