“The best fitness and training advice has to be: Listen to your body.” — Jae Crowder Quote

“The best fitness and training advice has to be: Listen to your body.”

“Once I get on the court - I've been on the court with my own brother before and tried to rip his head off, so that shows the kind of competitor I am.”

“I just like to win. No hard feelings, I'll still go eat lunch with you after, but I'll kick your butt and then have lunch with you. That's the kind of competitor I am.”

“Cleanliness is important, and more than that is the physical fitness to attain healthy body and mind.”

“In my judgment, physical fitness is basic to all forms of excellence and to a strong, confident nation.”

“To enjoy the glow of good health, you must exercise.”