“I do a lot of biking. I need that mileage and the long-distance stuff ...” — Tomas Berdych Quote

“I do a lot of biking. I need that mileage and the long-distance stuff because tennis demands it. My fitness trainer is always trying to convince me to do an Ironman. I can probably run the marathon, I can make the 112 miles on the bike, but I will never swim for 2.4 miles. I will die after 100 meters.”

“I can see that the tennis for the fans could be a bit boring, and these days you have these new modern things which you can do, and you have a lot of time, because you just play a match, and practise, and many times in between you can bring many things to the fans.”

“Fitness needs to be perceived as fun and games or we subconsciously avoid it.”

“The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.”

“Fitness has nothing to do with age.”