Meditation is important - yoga, walking.Emma HayesTheWorldMotivation.comTry New ThemeDownloadSharePin ItCopied to clipboard!“Meditation is important - yoga, walking.
“We've heard so much about introducing the Rooney Rule but I don't hear enough conversations about putting in place things so that females can get interviews.”Emma HayesConversations
“When the football world is ready to adhere to the diversity codes so that BAME (black, Asian and minority ethnic) communities, plus women, get the opportunities in football then I'll see that as a step forward.”
“Music is a job, but I figured out ways to get my mind into a place where I could be creative. I actually discovered meditation. It enabled me to clear my mind of all the drama and focus on the music.”FlumeMeditation
“Understanding the menstrual cycle is just one part of the holistic understanding you need to have of your footballers in order to help them prepare.”Emma HayesCycle
“You don't take anything for granted when you play in the European game because it's so different, sizing each other up takes a game.”Emma HayesEuropean
“I actually rid myself of superstitions, but I do a quick 20-minute meditation before games.”Christen PressMeditation
“Meditation was a turning point for me. It helped me deal with a lot of stress and has given me a lot of relaxation.”Mike LoveMeditation
“The meditation traditions I started and have continued practicing have all emphasized inclusivity: anyone can do this who is interested.”Sharon SalzbergMeditation