“To keep my back from getting stiff, I have a strict regime every morni...” — Cherie Lunghi Quote

“To keep my back from getting stiff, I have a strict regime every morning of stretching and do yoga once a week and Pilates. 'Strictly Come Dancing' in 2008 was great for my fitness.”

“I just want to say to women, 'Be yourself - it's the inner beauty that counts. You are your own best friend, the key to your own happiness, and as soon as you understand that - and it takes a few heartbreaks - you can be happy.'”

“It's a bit of a headache being a perfectionist. You're never satisfied.”

“Even when I was training alone, just me and one of United's fitness coaches, I loved going onto the field, doing sprints, being at the training ground.”

“Practice puts brains in your muscles.”

“As I started to do a lot of fitness I gained a little bit more strength and I was a little bit slow around the court.”