“My whole idea of being fit is not having to train for anything. That i...” — Milind Soman Quote

“My whole idea of being fit is not having to train for anything. That is the fitness level I aim to maintain.”

“I have always enjoyed myself. Sometimes I feel guilty about enjoying myself so much.”

“The tendency of people skirting 30s and 40s is to feel lethargic or weak. But trust me, most of it is in your head. If you keep pushing and challenging yourself, your body will not betray your will.”

“Health is the vital principle of bliss, and exercise, of health.”

“My dad always wanted me to be faster and he wanted to give me strength in my muscles. He let me run up some hills and it helped me a lot. It taught me you have to work hard and the strength and fitness in the games doesn't come from doing nothing.”

“Actors normally go to the gym to achieve a certain kind of fitness for a role but when you start playing a sport, then you realise that being athletically fit is a very different kind of fitness.”