“Being a fitness enthusiast, I try to stay away from overindulgence. I ...” — Sonali Bendre Quote

Being a fitness enthusiast, I try to stay away from overindulgence. I make sure my family eats healthy, too.

For a formal look, I wear saris, and certain occasions require a dressed up look. But wherever I can, I like being in something easy and casual.

My parents are naive in their morality of things, and so, without realising it, I landed up being ethical and having strong opinions.

I believe, as human beings, we sometimes indulge in self pity more than it's necessary. Over my life's journey, I have realised that overthinking about your problems and indulging in self-pity is not the answer to get through tough times.

I try and maintain a little bit of fitness, man.

I knew that my career in dance would come to an end at some point, and transitioning into a career in fitness was a natural progression.

My emphasis is more on general health and fitness and making sure I have a good time.

If you have special coaches for goalkeeping, physical education, strikers, fitness, you should also have an expert for the brain.

My goal is to take the nutrition world globally. You've got chefs who do their chef thing, you've got fitness trainers who do the fitness stuff but I'm the only one who does both.