The World Motivation
I think that in most sports, outside of golf and maybe some other things, it benefits you to be in the best shape possible, to be portrayed with minimal body fat, on your diet, as a watchful athlete.
“I think that in most sports, outside of golf and maybe some other things, it benefits you to be in the best shape possible, to be portrayed with minimal body fat, on your diet, as a watchful athlete.”
— Jason Kelce · Diet
I think that in most sports, outside of golf and maybe some other things, it benefits you to be in the best shape possible, to be portrayed with minimal body fat, on your diet, as a watchful athlete.
Injury rates in this league are pretty substantial.
Pain isn't necessarily a fun thing to endure.
You know, in football - this isn't basketball. One draft pick isn't going to make us a Super Bowl champion. It might be a big start to a Super Bowl championship, but it's always going to be about the team.
The football gods have taken care of me.
My daily diet consists of basically anything I think looks tasty, whether that's pizza, sushi, burgers, quesadillas. I like everything.
Taking time off if you're not banged up can be trouble. It can lead to bad habits - in your workouts and in your diet.
I eat healthy and don't go by a diet chart. The breakfast is usually heavy, complemented with short frequent meals. My dinner is high on proteins and low on carbohydrates.
In this media-drenched, multitasking, always-on age, many of us have forgotten how to unplug and immerse ourselves completely in the moment. We have forgotten how to slow down. Not surprisingly, this fast-forward culture is taking a toll on everything from our diet and health to our work and the environment.
A significant number of research studies have documented that heart disease is easily and almost completely preventable through a diet rich in plant produce and lower in processed foods and animal products.