“When we allow distractions to wobble us away from ourselves, that's wh...” — Tara Stiles Quote

“When we allow distractions to wobble us away from ourselves, that's when our intuition starts to fade and our focus dulls.”

“When we find comfort in knowing that all the love and support we need is housed inside us, we can honestly share that joy with others without needing anything in return.”

“It's no secret the benefits of yoga include but are not limited to a healthy body, calm mind, reduced stress, feeling of connectivity with self and the world, increased awareness and sensitivity, and an overall feeling of awesomeness.”

“I've found throughout the years that I needed a place where I can go with no TV, no computer, no phone and just have no distractions and just be able to sit and think and just not be disturbed.”

“I really believe that the more distractions and fixes I remove from my life, the better I'll feel about myself. The biggest of those is Depeche Mode. It's the one marriage that survived, but I'm not sure it works - for me, anyway. Jumping on a plane to go somewhere else and be told how wonderful I am doesn't feel good any more.”