“Look at the average American diet: ice cream, butter, cheese, whole mi...” — Jack LaLanne Quote

“Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People don't realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating.”

“If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.”

“Probably millions of Americans got up this morning with a cup of coffee, a cigarette and a donut. No wonder they are sick and fouled up.”

“There has never been a verified scientific report that chelation therapy, a gluten-free diet, or anything else can cure autism.”

“I adopted a healthier diet. I take at least a tablespoon of apple-cider vinegar a day. It's an old wives' tale, but it really is one of the best things you can put in your mouth.”

“The diet, to be healthy, has to be mostly fruits, vegetables, beans, nuts and seeds.”